It all began seven years ago when I embarked on my own healing journey. After ending a long-term abusive relationship, I faced significant mental, emotional, and eventually physical tolls. The emotional and mental pain I had endured was so profound that it eventually manifested as a physical illness. Everything I had suppressed for years was now surfacing, and I felt angry, frustrated, and fearful about what was happening to my body. It was then that I realized I had hit rock bottom, having spent years neglecting myself to the point where I no longer recognized who I was.

However, this challenging period turned out to be a significant blessing. It became clear that change was necessary and that this change had to start with me. I began reevaluating my life, questioning my relationships with others, and, most importantly, examining my relationship with myself. I view this as a major wake-up call—a defining moment that inspired me to help other women. I decided to hire a coach to delve deeper into my issues. Through years of therapy, I discovered how my inner dialogue and negative belief systems were controlling my life. From being bullied in elementary school to feeling unheard and unseen as a child, it became evident how these beliefs shaped my behavior, decisions, and overall functioning as an adult. This breakthrough inspired me to help other women recognize the impact of their thoughts and beliefs on their daily lives. The take away message here is that you can overcome your self-limiting beliefs and accomplish anything with the right mindset!

I look forward to working with you!

Much love,
Amanda