
frequently asked questions
-
The ultimate goal of a Life Coach is to help you discover who you are, where you are, and to who you want to become. A Life Coach’s job is to help YOU find the best in YOU. Think of a Life Coach as your biggest supporter and cheerleader. Whatever the challenge or roadblock standing in the way of you living the life you’ve always wanted, a Life Coach can help! They can help you to:
Get out of your own head! Most of us have created a reality for ourselves. Very often, we find ourselves limited by this reality. We can only see what we can envision. A Life Coach can help you see what you haven’t yet seen, so you can dream bigger.
Change how you operate in the world by discovering the habits and mindsets that are holding you back. We can’t expect a different outcome when we are repeating the same habit. A Life Coach helps you break and transform those habits to instead empower you!
Get past the emotional and psychological challenge(s) you may be facing to create a new and improved version of you.
Hold you accountable to your commitments on your journey by giving you the tools and asking the questions needed to get you back on track.
See your visions more clearly and to gain clarity! Sometimes our visions becoming blurry. It is a Life Coaches’ job to help discover clarity and obtain focus to progress forward.
Assist in molding your mindset and identity. A Life Coach can help you define and/or redefine your identity.
Get into action! When you take action, you see more results.
Set new powerful and ambitious goals to help you to be the BEST version of yourself!
-
Anyone looking to improve any aspect of their life can benefit from a Life Coach’s support and expertise!
-
Once you fill out the request form, I will get back to you within 1 to 2 business days to schedule a complimentary 15-minute consultation. The consultation will give me a better understanding of what your goals are and what exactly you’re looking to discuss and accomplish during your session(s) with me!
-
Each coaching session is 1 hour and 45 minutes long.
-
The cost for a single coaching session is $175 USD. For those who wish to purchase a commitment package for 3 months (total of 12 sessions), a discount of 10% will be granted.
Payment can be made via Zelle or Venmo. Additional payment methods, such as PayPal and Stripe are also available with fees associated.
-
No, there is no required number of sessions needed to commit to when working with me. However, it is always recommended to commit to 1 session per week, for at least 3 months in order to MAXIMIZE the growth and change(s) you desire.
-
Results vary depending on each person. It typically takes at least 3 months to build and form a new habit(s). With that said, results truly depend on how much work you are willing to invest into the process. With consistency, time, and perseverance, desired results can be achieved without a doubt!